One vs. One Circle
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Description
• Players are paired off. Each pair has a ball.
• On command, each pair plays 1 vs. 1. Whoever has the ball attacks while the other defends.
• Score as many goals as you can in the given period by dribbling through the cone goals.
• Goals can only be scored by going from the “inside - out.”
Coaching Points
Attacking
• Dribble away from pressure to the open goal.
• Attack the defender quickly in order to get back ‘into’ the game.
• Keep Possession
Defending
• Don’t lunge.
• Keep pressure on. When attacker is outside the game, do not let him / her back in.
• A great fitness exercise if intervals are repeated.
• Keep score to make games competitive.